The Effect Of Beetroot Supplement On Sprinting Performance

Maisarah Binti Mohd Saleh, Saidatul Nur Syuhadah binti Mohamed Sabadri, Nur Farhana binti Mohd Nasir

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Type :	Academic Journal
Main Author :	Maisarah Binti Mohd Saleh, Saidatul Nur Syuhadah binti Mohamed Sabadri, Nur Farhana binti Mohd Nasir
Title :	The Effect Of Beetroot Supplement On Sprinting Performance
Varying Form of Title :	Malaysian Journal of Sport Science and Recreation, Vol.16. No 2, 2020, Pages 96 –105
Content Type :	still image (rdacontent)
Media Type :	computer (rdamedia)
Carrier Type :	online resource (rdacarrier)

Place of Production :	Pahang
Publisher :	Malaysian Journal of Sport Science and Recreation
Year of Publication :	2020
Summary :	The consumption of beetroot supplementation has increased the popularity of studies that showed the ergogenic effects on exercise performance. Since beetroot juice supplement can enhance physiological processes in type II (fast twitch) muscle fiber, this supplementation has the potential to enhance performance in high intensity exercise which is sprinting. The purpose of this study is to determine the effect of beetroot supplement on sprint performance. Using a double blind, crossover design this study recruited 12 male sprinters from SMK Dato Sri Amar Diraja to measure their sprint performance in 30- meter sprint test.
Corporate Name :	UNIRAZAK Library
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